EMDR Intensives

Focused Healing in Less Time

Are you ready to make meaningful progress in your healing journey—without waiting weeks or months between sessions? My EMDR Intensives are designed to provide focused, accelerated support for individuals who want to address trauma, anxiety, or other emotional challenges in a more efficient and immersive way.

I offer 1-day, 2-day, and 3-day EMDR intensives, tailored to your unique needs and goals. These extended sessions allow you to go deeper, faster—without the interruptions or limitations of traditional weekly therapy.

What Is an EMDR Intensive?

An EMDR intensive is a customized therapy experience that condenses weeks or months of EMDR therapy into a short, concentrated timeframe. During an intensive, we work closely to process distressing memories and shift the way you experience them—opening the door to emotional relief and healing.

Each intensive is carefully structured to include:

  • Pre-intensive consultation and goal setting

  • Extended EMDR therapy sessions (typically 4 hours per day)

  • Integration time and aftercare planning

  • Follow-up support as needed

Why Choose an EMDR Intensive?

  • Accelerated Healing: Move through stuck patterns and unresolved trauma more quickly than with weekly therapy.

  • Convenience: Ideal for those with busy schedules or limited availability for ongoing therapy.

  • Deep Focus: Minimize distractions and build momentum in a safe and supportive environment.

  • Customized Care: Each intensive is uniquely tailored to your needs, goals and pace.

Whether you’re looking to jump-start your healing journey, need support during a life transition, or want to address a specific trauma in a condensed timeframe, an EMDR intensive offers the space and structure to do deep, meaningful work.

Ready to Learn More?

If you're curious about whether a 1-day, 2-day, or 3-day EMDR intensive is right for you, I invite you to reach out for a free consultation. We’ll discuss your needs, answer any questions, and explore how this powerful modality can support your healing and growth.